Sara Dimerman in conversation with Dr. Nicky Cohen.

Over the course of this episode you will learn more about:

• How to identify signs that your infant, toddler or preschooler may be manifesting more sleep related difficulties than the average child his/her age.
• Reasons why your child may be having sleep problems.
• Steps to take when dealing with a variety of sleep related issues such as:
  • a child who refuses to fall asleep on his/her own
  • a child who wakes at night and calls out to you
  • a child who is experiencing daytime sleep difficulties
  • a child who may be waking up earlier than the norm
  • a child who is experiencing sleep terrors or nightmares
• The pros and cons of the family bed.
• What is sleep training?
• The pros and cons of sleep training.
• Dos and don’ts when dealing with sleep related difficulties.
• What resources and supports are available to you.