Category: Articles

How to talk to your kids about traumatic events
From Paris to La Loche, Sara writes about how talking to kids about traumatic events requires a sensitive touch

Family Day - what does it mean to you?
Other than my husband’s birthday and Valentine’s Day, when I think of special days during the month of February, I think of Family Day. I think of this day as a reminder of how important family time is. Of course, as with Valentine’s Day, if…

What Is Postpartum Anxiety? Is It Normal?
Sara writes about post natal anxiety and how “normal” it is