winter

Sara Dimerman in conversation with Ann Douglas about strategies to support your family’s mental health this Winter. Over the course of this episode you will learn more about: Ann’s personal journey and how this impacts what she writes about Ann’s work as a mental health…

How to help kids suffering from the winter blues

January 28, 2016

Online

Sara quoted about kids and winter depression.

Beating the Winter Blahs

January 28, 2013

Articles

February blahs. Winter blues. For those of us living in Canada, this time of year can leave even the happiest among us feeling a little on the sad side. It’s not just that we’re sick of having to pull on or zipper up boots, or…

How to beat the winter blues

January 16, 2013

TV

Sara appeared on TV in a news segment on beating the winter blues with reporter Peter Kim of City News